- Lettuce Patch Gardens
- Sustainably grown artisan vegetables
- Colorado Springs, Colorado
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| Arugula | Recipes Recommended Cook Books Popular in Italy and Southern France. It is typically found in mesclun mixes, and makes a wonderful salad on its own. It has a strong peppery flavor that is tempered with cooking. Nutrition: Exceptionally high in beta carotene, vitamin C, calcium and a good source of iron. |
| Asian Greens | Recipes Recommended Cook Books |
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Beets
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Recipes Recommended Cook Books |
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Broccoli Raab
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Recipes Recommended Cook Books A traditional Italian vegetable. It has small broccoli-like florets that taste like broccoli. Its mustard-y greens are mellowed with cooking. Nutrition: Good source of beta carotene and iron; very good source of vitamin C and calcium. |
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Carrots
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Recipes Recommended Cook Books |
| Celeriac |
Recipes Recommended Cook Books |
| Chinese Cabbage |
Recipes Recommended Cook Books With a flavor superior to other cabbages, Chinese cabbage has a crunchy texture, but can become creamy with longer cooking. Nutrition: High in beta carotene, vitamin C, potassium, some B vitamins and fiber. |
| Lettuce |
Recipes Recommended Cook Books When you sample the wide variety of great tasting lettuce and lettuce mixes available today, you will see why the days of iceberg-lettuce salads are numbered. Nutrition: Has beta carotene, some calcium and vitamin C. |
| Mache |
Recipes Recommended Cook Books |
| Radiccio |
Recipes Recommended Cook Books |
| Radishes |
Recipes Recommended Cook Books |
| Salad Dressings |
Recipes Recommended Cook Books |
| Scallions |
Recipes Recommended Cook Books Also called green onions by growers, scallions are >>>>>> |
| Spinach |
Recipes Recommended Cook Books |
| Swiss Chard |
Recipes Recommended Cook Books |
| Fresh Choices Author: David Joachim |
Food to Live By Author: Myra Goodman |
Organic Cookbook Author: Eric Treuille |
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